New York Yoga


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The Teacher Training Program at New York Yoga is an immersion into the deeper aspects of Yoga. Whether you simply want to deepen your practice or you feel you want to become a teacher, this program will cover the material and practical applications to get you started on the journey into the next level of practice. New York Yoga is a Yoga Alliance Registered training facility.

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Feb 23rd 2019 to May 31st 2020

Tuesday: 6:30pm - 9:30pm
Thursday: 6:30pm - 9:30pm
Sunday: 9:00am - 6:00pm


Why NYY for your TT?

• Yoga Alliance accredited RY-200 hour program

• Convenient and easily accessible location

• Well respected program that yields teaching jobs upon graduation

• Donation classes for immediate, real world experience

• Comprehensive program that covers sequencing, alignment, anatomy, philosophy and everything in between

• Competitive cost of tuition

• Open to future teachers and also those looking to deepen their practice

­ Being a part of the 200 Hour Teacher Training Program at New York Yoga was such a positive, rewarding experience. The program is so well rounded, covering a wide range of topics, from developing a safe and challenging asana sequence, to understanding the deeper meaning of the practice of yoga. Not to mention the closeness and support received from the Program Director and fellow trainees. I always loved going to training each weekend. It was one of the best things I have ever done!” ­


There will be heavy emphasis on trainees practicing teaching within each course session. In addition, this course will cover effective methods for leading group as well as one-on-one sessions. Different teaching techniques reflect an understanding that different people learn in different ways. Understanding the different ways in which people learn will help you learn effective ways of communicating deeper meaning while leading practitioners through practice. This will also help you deepen your own understanding and practice.

Yes. These 13 weeks are an intense experience to deepen your own relationship to this practice. Many students are unsure when they enter if teaching is in their future. While we do spend a great deal of time practicing to teach and assist our fellow students, the inner journey of self awareness that is this practice of yoga can be life changing. In the process of helping others learn how to practice more effectively, it is amazing how much we learn about deepening our own practice.

Yes attendance is mandatory for all sessions. If you know in advance that you will need to miss a class, make-up assignments may be given if appropriate. Because so much information is given and built upon each day any absence becomes disruptive to the learning process and the group.

Yoga is so much more than “advanced asanas”. While this program is not suitable for beginners, your sincere desire to study and learn is the only pre-requisite.

After successfully completing all requirements (100% attendance or make-up work, homework, reports, testing, assisting, and group classes) you will receive a certificate of completion and become a RYT (registered yoga teacher). New York Yoga is a 200 Hour RYS (Registered Yoga School) with Yoga Alliance. Upon successful completion of this training, you will be able to apply for an RYT (Registered Yoga Teacher) 200 Hour Yoga Teacher certification with Yoga Alliance. which will allow you to teach at New York Yoga or anywhere else.

New York Yoga offers an opportunity to recent graduates to to sign up and teach a weekly community class (Stars of the Future). This allows new teachers to become more comfortable leading group classes. When you feel ready, New York Yoga holds auditions once per month which you are encouraged to attend.

Yes. You will be required to take at least 3 classes a week. You will be asked to observe 10 classes and also assist another teacher trainee (by giving hands on adjustments) in 5 additional classes. The observations and assists can be done in any regularly scheduled group class. There is homework given each week and a a midterm and final report and test. Successful completion of all outside requirements is necessary to receive your certification. Please contact New York Yoga with any questions at

Yes! You will receive unlimited classes at New York Yoga for the duration of the program. You also will receive special discounts on classes/workshops and boutique items from the time your tuition is paid in full. Please ask the desk staff for further details.



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