First Time Visitors Guide

What to wear

Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class.

What to bring

Students can bring their own mats and towels or rent them at the front desk. Water bottles can be purchased at the studio or brought from your own home. Many people also bring a change of clothes, we have fully stocked locker rooms with multiple showers. Bring your own lock for the lockers or borrow one from the front desk.

What to expect

We like it HOT! All of our classes take place in a room heated to 105°F, so get ready to sweat! Each of our instructors brings a unique flow set to their own curated playlist.

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