Prenatal Teacher Training

with Gina Menza

Dates to be accounced.

This 20-hour teacher training course will cover the following: gestational developments, changes in the expectant mother's body, her yoga practice.

In addition, Gina will teach safe asana practices for pregnancy, prenatal anatomy, how to create the right environment for prenatal classes, pranayama for pregnancy.

This workshop includes a practical test, a take home written test, hands-on with a pregnant and post natal yogi.

Gina has been practicing and teaching yoga for over 15 years and has multiple certifications. Gina has been teaching prenatal yoga for over ten years with joyful and heartfelt enthusiasm. She creates an intimate, supportive environment for any level of expectant yogi. Gina's classes include toning, strengthening, breath work and labor preparation all while keeping the balance between the miracle of pregnancy and the importance of a sense of humor.

Advance registration required. For more information visit www.newyorkyoga.com or call 212.717.9642.