Teresa has been teaching yoga since 2009 and is certified at the 500-hour level through YogaWorks by the Yoga Alliance. Her classes are precise and intelligent, emphasizing safe alignment and encouraging body awareness. She has experience teaching students of all ages, levels and backgrounds including those recovering from injury, illness or trying yoga for the very first time. Teresa's teaching style is clean, accessible and makes sense without any frills. She is so grateful to be sharing what she loves and making a difference in people's lives through yoga.