Shira is a 200 hour Registered Yoga Teacher through Yoga Alliance and has received her degree from Sonic Yoga in New York City. She is a certified Karma Kids Yoga teacher and enjoys working with the budding yogi. She is also a Certified Holistic Health Coach through the Integrative Institute of Nutrition in New York City and has a passion for teaching adults and children how to eat and live a healthy life.
Personally, Shira practices a holistic lifestyle and takes pleasure in teaching others to find their own paths. Her own personal style of yoga focuses on Vinyasa. She has studied with Lauren Hanna, Johanna Aldrich and William Duprey with influence from Sri Dharma Mittra and Shiva Rhea. Shira’s teaching style focuses on guiding her students through proper alignment, breath work, and guided meditation. Shira has learned an abundance of information about yoga and health in general and she is thrilled to be able to share it with new people everyday.
“Our own true nature is Infinite Joy!” - Sri Swami Satchidananda