Matthew Espino

Matthew “Matty” Espino became a 200-hour certified vinyasa teacher in 2015 through Three Sisters Yoga and is nearing completion of his advanced 300-hour with Laughing Lotus, specializing in areas such restorative yoga, Ayurveda, Bhakti Yoga, and the Chakras.

Originally from California, he moved to New York in 2013 to pursue his MA in TESOL at Columbia University. During a rather difficult time in his life, Matty was brought to his first yoga class. Initially skeptical about the practice, he began to discover the wonderfully therapeutic benefits of consistently coming back onto his mat and, from then on, has begun his journey towards healing. He is a firm believer that yoga has changed his life for the better.

As a teacher, Matty offers carefully sequenced classes that are challenging and playful, while still supportive of all levels. With compassion and a gentle demeanor, he strives for each of his students to feel comfortable, confident, and to feel no judgment to move like them. Matty is incredibly excited and grateful to be teaching at New York Yoga and gives thanks to all of his teachers who have shaped his yogic journey. Off the mat, Matty is a lover of language and culture and has been a passionate ESL teacher since 2009

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