Jan Stritzler

Jan is a certified Prana Yoga Teacher and received a Masters in Applied Physiology from Columbia. For 20 years she has taught yoga and fitness to a diverse population. For the past 10 years as owner of Fitness Designs, she has developed personalized yoga and fitness programs.

Jan teaches our gentle yoga class where she combines breath, sound, and postures with years of experience to help the beginner, less flexible or possibly injured client enjoy and experience yoga.

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